Woman taking a launch break. She is hiking at Popocatepetl volcano in Mexico

Find the root cause, feel better, and live more life.

Feel heard and learn what works best for you and your body.

About me BOOK NOW

Discover Holistic Nutrition Care

Young woman talking on video call with her doctor after online therapy.

Explore a more personal approach to nutrition.

Transform your health with custom plans made just for you.

About me BOOK NOW

Nutrition Focused On You

How can I help you?

Whether you're navigating a diagnosis, working toward balance, or simply ready to feel better, I’m here to support you every step of the way!

Explore Services

Personalized Nutrition Planning

Nutrition Coaching and Counseling

Ongoing Support & Accountability

Functional Lab Testing

Supplement Guidance

Book your Discovery Session

A free 15-minute session to talk about your wellness goals and answer any questions you may have.

BOOK NOW

Jen Shawgo, MS, CNS, LDN

I've been there

You deserve to feel well—and you don’t have to figure it out alone.

I understand how frustrating it is to know something is wrong, to feel sick and tired, but not be heard or have clear answers. After my own journey through chronic symptoms, countless appointments, and years of not feeling well, I discovered the healing power of functional nutrition, and everything changed. Now, as a board-certified nutrition specialist, licensed dietitian nutritionist, and health coach with a Master’s in Clinical Nutrition, I blend personal experience with advanced clinical training to help you uncover the root causes of chronic symptoms. My approach is personalized, compassionate, and rooted in evidence-based science. If you're ready for real change and a practitioner who truly gets it, I’m here to support your journey, every step of the way!

More About Me

My Practice

Personalized care for lasting results.

Whether you’re looking to enhance your overall wellness, manage chronic conditions, address digestive issues, improve eating behaviors, or tackle weight concerns, my personalized, integrative approach uses diet, nutrition, and lifestyle strategies to help you feel better and achieve your goals. Together, we’ll create a sustainable plan that aligns with your life and supports long-term success.

Services Offered

Wellbeing & Healthy Aging

Optimize your nutrition and lifestyle to support vitality, mood, and longevity—at any stage of life.

Autoimmune Disease

Nutrition strategies aimed at reducing inflammation and supporting balanced immune function.

Chronic Conditions

Support through nutrition and lifestyle strategies that help you feel better, manage symptoms, and improve quality of life over time.

Disordered Eating

Break free from disordered eating patterns, including chronic dieting, emotional eating, binge eating, and food guilt.

Book your free Discovery Session

Let’s chat to determine if I’m the right nutritionist for you.

People sitting at dining table and eating

The Process

This is a partnership, we work together.

Empowering you to make small sustainable changes that create a lasting impact on your health.

Review FAQ and Policies

Learn about what to expect when working with me.

Discovery Session

Let’s chat to determine if I’m the right nutritionist for you.

Initial Consultation

An in-depth assessment of your nutritional health.

Follow Up Sessions

Ongoing support and monitoring to set you up for success.

Now taking new clients.

Get started by booking your free Discovery Session today!

BOOK NOW

CHECK PRICING

“Working with Jen has seriously changed my life! I’ve struggled with stomach issues and getting on the right track with my nutrition for so long. Jen has helped me work through my struggles and get to the root of the issue. She doesn’t just “put a bandaid over the issue”. She truly listens to everything you have to say and does in depth research on your personal case. Jen is truly the best! Can’t recommend her enough!”

“I am on a health journey that wasn't complete without nutrition. Jen has been excellent at meeting me right where I am and helping me improve my nutrition. If I can do this, anyone can, all you need is a good nutritionist. I highly recommend Jen Shawgo!”

“I am very pleased with my interactions with Jen Shawgo! She was so easy to talk to about my diet and nutrition. I really appreciated her enthusiasm of wanting to share her vast knowledge. I am really excited about upcoming appointments I have with Jen so that I can learn new and different tools about cleaner and healthier eating.”

A Seat At The Table

Pull Up a Chair: Insights, Ideas, and Inspiration.

Coming Soon: Join me as we sort through the “noise” that surrounds us about health and wellness by sharing evidence-based nutrition information you can trust. We will explore a variety of topics such as eating for optimal health and wellness, healthy aging, help for common conditions, yummy recipes, and more. So, grab a seat at the table, and let's get to know each other better!

Claim your seat, explore the The Table

Let’s Talk

Email: info@jenshawgonutrition.com

Book a Discovery Session

My Hours

Tues. – Fri.
By Appointment Only

Stay in the Loop

Subscribe today and be the first to know about special offers, events, and other exciting news.

Read our Terms & Conditions before signing up.