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Jen Shawgo sitting on steps talking to a friend
Jen Shawgo, MSCN

I've been there

I understand that digging deeper and figuring out what's causing our symptoms can take some time and patience.

I spent many years not feeling well and knowing something was “off”. After endless doctor appointments, tests, medications, and painful surgeries I was still not well and barely had the energy to care for my family. It wasn’t until I discovered functional medicine and the healing power of nutrition that I was able to finally address the root causes of my health issues and start to get my life back!

Change doesn’t happen overnight. Finding the root causes of your symptoms requires a skilled and determined practitioner, partnered with your dedication and willingness to make the necessary changes to begin the healing process, but it is worth the time and effort! The investment you make in yourself will be one of the best things you ever do. You too can experience the power of medical nutrition therapy and begin living life feeling well!

“This is a partnership, we work together so that you can make small sustainable changes that help you to create a lasting impact on your health.”

How I can help

I specialize in integrative nutrition which is a holistic approach to nutrition care that recognizes you are more than just the food you eat.

Every individual is a unique puzzle with many pieces. By examining your history, challenges, genetics, stress levels, sleep habits, physical activity, diet, and available support and resources, We can help you understand how to put the pieces back in place. Together, we'll develop a personalized plan that aligns with your lifestyle and goals while addressing the root cause of your health issues to restore a healthy balance and manage chronic conditions. This type of nutritional care is designed to create lasting change, help you feel your best, and enjoy life to the fullest! I am excited to meet you and guide you through your journey toward better health and wellness. You'll receive support and education every step of the way, so let's get started!

Jen Shawgo walking down the street

My Journey

I have a deep-rooted passion for helping people that is intertwined with my obsession with all things nutrition and wellness.

Clinical nutritionist, health coach, wife, and mom… my journey began long ago studying Nutrition and Dietetics. After two semesters focusing on Nutrition, my heart guided me to a new academic path in Community Health Education, which I felt would allow me to create a bigger impact and help “change the world.” However, I quickly realized that my hands would be tied by the uncertainty of public health education funding and I began to wonder if I had chosen the right field.

It was around this time that I paused my public health career, married my soulmate, and was blessed with the ability to stay home and raise our children. Years later, I found myself dreaming of how I could revisit my passion for nutrition and help others find healing as I had. So I embarked on a new journey and went back to school to earn my Master’s degree in Clinical Nutrition and open my nutritional counseling practice. In addition to my Master’s, I have specialized training in nutritional genomics and have completed a nutritionally focused health and wellness coaching program. I am also proud to be a Certified Nutrition Specialist® (CNS®) Candidate working towards completing this esteemed board certification.

Now taking new clients

Get started by booking your free Discovery session today!

My Hours

Tues – Thurs: 9 am to 4 pm
Fri: 9 am to 12 pm
By appointment only.

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