A free 15-minute session to talk about your wellness goals and answer any questions you may have.
How can I help you?
Integrative nutrition counseling for sustainable change with a focus on investing in your lifelong health and wellness.
Nutrition for EveryBODY
Life Stages
Chronic Conditions
Genetics
Food Sensitivities
Jen Shawgo, MSCN
I've been there
I understand that digging deeper and figuring out what's causing our symptoms can take some time and patience.
I spent many years not feeling well and knowing something was “off”. After endless doctor appointments, tests, medications, and painful surgeries I was still not well and barely had the energy to care for my family. It wasn’t until I discovered functional medicine and the healing power of nutrition that I was able to finally address the root causes of my health issues and start to get my life back!
Change doesn’t happen overnight. Finding the root causes of your symptoms requires a skilled and determined practitioner, partnered with your dedication and willingness to make the necessary changes to begin the healing process, but it is worth the time and effort! The investment you make in yourself will be one of the best things you ever do. You too can experience the power of medical nutrition therapy and begin living life feeling well!
Book your free Discovery Session
Let’s chat to determine if I’m the right nutritionist for you.
The Process
This is a partnership, we work together.
Empowering you to make small sustainable changes that create a lasting impact on your health.
Review FAQ and Policies
Learn about what to expect when working with me.
Discovery Session
Let’s chat to determine if I’m the right nutritionist for you.
Initial Consultation
An in-depth assessment of your nutritional health.
Follow Up Sessions
Ongoing support and monitoring to set you up for success.
Now taking new clients.
Get started by booking your free Discovery Session today!
Why Jen Shawgo Nutrition?
Benefits that can positively impact your overall health and well-being.
Every individual is a unique puzzle with many pieces. By examining your history, challenges, genetics, stress levels, sleep habits, physical activity, diet, and available support and resources, we can help you understand how to put the pieces back in place. Together, we'll develop a personalized plan that aligns with your lifestyle and goals while addressing the root cause of your health issues to restore a healthy balance and manage chronic conditions. This type of nutritional care is designed to create lasting change, help you feel your best, and enjoy life to the fullest! I am excited to meet you and guide you through your journey toward better health and wellness. You'll receive support and education every step of the way, so let's get started!
A Seat At The Table
Pull Up a Chair: Insights, Ideas, and Inspiration.
Coming Soon: Join me as we sort through the “noise” that surrounds us about health and wellness by sharing evidence-based nutrition information you can trust. We will explore a variety of topics such as eating for optimal health and wellness, healthy aging, help for common conditions, yummy recipes, and more. So, grab a seat at the table, and let's get to know each other better!
Claim your seat, explore the Blog
My Hours
Tues – Thurs: 9 am to 4 pm
Fri: 9 am to 12 pm
By appointment only.